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Meet Dr. Tommy Wood

Neuroscientist, Researcher, and Athletic Performance Consultant

My research, writing, and podcasting are an ongoing effort to use the knowledge I have acquired as an academic, doctor, and performance consultant to help people make sense of the world of health. We all find it increasingly difficult to navigate our way through the mixed messages given by the media, health professionals and even scientific studies. My objective is to shine some light on the best way for people to approach these conflicting issues, and to help find ways to practically implement them in our daily lives. 


Better Brain Fitness

Hosted by Drs. Tommy Wood and Josh Turknett, the Better Brain Fitness podcast explores the frontiers of how to keep our brain healthy and fit, so that we can perform at our best and do the things we love for as long as possible.


Check out the most recent Podcast Episodes with Tommy as  a Guest

Follow Dr. Tommy Wood on Instagram

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